Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.
In this book, discover how to pursue practical minimalism so you can create more with less—more space, more time, and even more love.
Courtney invites us to look at the big picture, discover what’s most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Chapter 1 says it all really.
“When you live or work outside your heart, there will always be a breakup, breakdown or both.”
“I forgot who I was. For a really long time, I forgot who I was. Not being yourself is exhausting and breaks you down from the inside out”
With chapters titles such as “ The magic of letting go”, simple is the new black and a gentle warrior’s manifesto to end busyness” Courtney takes us back to asking the questions of what’s really important to us, where we spend our time, energy and focus.
Having the wakeup call of a MS diagnosis, she calls to us not to wait until the moment of crisis to reflect on our own lives. Adopting the pace of nature and slowing down, finding time for stillness and letting go from what no longer serves us. Soulful Simplicity is a powerful book on reclaiming your life.
It’s certainly in my top 5 books I’ve read this year.